Therapeutic Massage Cape Town
Our treatments are designed to support you through stress, recovery, and hormonal transitions. Every session blends technical skill with deep presence, tailored to what your body needs in the moment. We bring therapeutic massage to your home, creating space for you to rest, recover, and reconnect. These are not pregnancy or postnatal specific treatments and are available to all women who would like to enjoy the benefits of massage in the comfort and convenience of home.
Benefits of Therapeutic Massage
Our nervous system-focused bodywork supports women through every stage of life. Each treatment is designed to meet your body where it is, helping you feel calmer, lighter, and more resilient.
Benefits include:
Benefits include:
- Stress relief & nervous system regulation — shift out of “survival mode” into rest, calm, and balance.
- Hormonal support — ease PMS, perimenopause, and cycle-related symptoms.
- Post-operative recovery — reduce swelling, support lymphatic flow, and promote healing.
- Pain & tension release — relieve migraines, chronic pain, or muscle tightness.
- Better sleep & energy — settle the body for deeper rest and restored vitality.
- Immune system support — encourage healthy lymphatic circulation and natural resilience.
- Emotional wellbeing — feel grounded, cared for, and more connected to yourself.
Massage Treatments Designed for Women
Nervous System Reset For women running on survival mode
A full-body treatment designed to help you downshift — from wired, tense, and alert into grounded, quiet, and calm. Blends slow fascia work, grounding massage, vagus nerve touchpoints, and breath-based regulation.
Perfect for post-burnout recovery, chronic tension, sleep disruption, or anyone living life in “go mode.”
60min – R825 | 75min – R935 | 90min – R1,000
Lymphatic Drainage Massage Unwind and restore your body's natural healing flow
A light, rhythmic treatment that reduces swelling, supports post-operative healing, boosts immune health, and relieves chronic pain or fatigue. Many clients describe it as leaving them lighter, calmer, and more at ease.
60min – R825 | 75min – R935 | 90min – R1,000
Hormone + Cycle Support For when your hormones are running wild
A deeply restorative session focused on supporting your hormonal system — whether you’re navigating PMS, perimenopause, fertility prep, or hormonal recovery. Combines abdominal massage, lymphatic drainage, fascia release, and nervous system support to bring the body back into balance.
60min – R825 | 75min – R935 | 90min – R1,000
The Combo Lymph Drainage + Therapeutic Massage
Our most requested wellness session: a 90-minute blend of lymphatic drainage and therapeutic massage. Supports fluid retention, inflammation, hormonal congestion, and chronic fatigue.
90min – R1,000
Deep Tissue Massage Support for bodies that carry a lot
Focused work to target long-held tension, misalignment, and pain from repetitive strain or high-load living. Especially beneficial if you sit long hours, do physical work, or unconsciously hold stress in your body.
60min – R825 | 75min – R935 | 90min – R1,000
Back, Neck & Shoulder Reset Your stress zone, softened
A targeted treatment using deep tissue, trigger point, and stretch-based techniques to ease tension in the areas that most often carry the emotional and physical load.
60min – R825
A full-body treatment designed to help you downshift — from wired, tense, and alert into grounded, quiet, and calm. Blends slow fascia work, grounding massage, vagus nerve touchpoints, and breath-based regulation.
Perfect for post-burnout recovery, chronic tension, sleep disruption, or anyone living life in “go mode.”
60min – R825 | 75min – R935 | 90min – R1,000
Lymphatic Drainage Massage Unwind and restore your body's natural healing flow
A light, rhythmic treatment that reduces swelling, supports post-operative healing, boosts immune health, and relieves chronic pain or fatigue. Many clients describe it as leaving them lighter, calmer, and more at ease.
60min – R825 | 75min – R935 | 90min – R1,000
Hormone + Cycle Support For when your hormones are running wild
A deeply restorative session focused on supporting your hormonal system — whether you’re navigating PMS, perimenopause, fertility prep, or hormonal recovery. Combines abdominal massage, lymphatic drainage, fascia release, and nervous system support to bring the body back into balance.
60min – R825 | 75min – R935 | 90min – R1,000
The Combo Lymph Drainage + Therapeutic Massage
Our most requested wellness session: a 90-minute blend of lymphatic drainage and therapeutic massage. Supports fluid retention, inflammation, hormonal congestion, and chronic fatigue.
90min – R1,000
Deep Tissue Massage Support for bodies that carry a lot
Focused work to target long-held tension, misalignment, and pain from repetitive strain or high-load living. Especially beneficial if you sit long hours, do physical work, or unconsciously hold stress in your body.
60min – R825 | 75min – R935 | 90min – R1,000
Back, Neck & Shoulder Reset Your stress zone, softened
A targeted treatment using deep tissue, trigger point, and stretch-based techniques to ease tension in the areas that most often carry the emotional and physical load.
60min – R825
Mobile Massage Across Cape Town & Southern Suburbs
Rates include travel to our service areas. Learn More