Specialized Pregnancy and Postnatal Massage

ecialized Pregnancy & Postnatal Massage
Supporting your body through every phase of pregnancy, postpartum recovery, and beyond.
Why Massage Mama?At Massage Mama, we specialize in pregnancy, postnatal, and lymphatic drainage massage, providing expert care tailored to the unique needs of each stage. Our highly trained therapists understand the changes your body goes through and use safe, effective techniques to help you feel your best.
Massage is more than just relaxation—it offers real, tangible benefits. During pregnancy and postpartum, it can help:

• Relieve back and leg pain
• Reduce swelling and improve circulation
• Support digestion
• Ease tension and promote a deep mind-body connection
• Reduce stress, anxiety, and insomnia
• Support better recovery from birth, including C-sections
• Improve breastfeeding and hormone regulation

Prenatal Massage
A pregnancy-specific, full-body massage designed to relieve discomfort, ease muscular tension, and bring you into a deep state of calm.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975
➕ Sinus Treatment Add-On: R150

Prenatal Lymphatic Drainage
This gentle, deeply relaxing massage helps relieve pregnancy-related swelling, supports digestion, and boosts your immune system—leaving you feeling lighter and more comfortable.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

Prenatal Combo (Massage + Lymph Drainage)  For the best of both worlds, this 90-minute session combines deep muscle work with gentle lymphatic drainage to relieve tension, reduce swelling, and leave you feeling completely refreshed.
📍 Studio: 90 min – R865
🚗 Mobile: 90 min – R975

Postnatal Massage
The postnatal period is one of the most physically and emotionally demanding times in a woman's life. Between healing from birth, sleep deprivation, and the demands of a newborn, it’s essential to take time for recovery.
Postnatal massage offers unique benefits, including:
✔ Hormone regulation
✔ Reducing swelling
✔ Improving sleep quality
✔ Supporting breastfeeding
✔ Aiding postpartum recovery, including C-sections

A full-body massage designed to ease tension, reduce pain, and support your body’s healing process. Suitable after both vaginal and C-section births.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

Postnatal Lymphatic Drainage A gentle and relaxing massage focused on reducing postpartum swelling, easing discomfort, and supporting recovery—especially after an epidural or C-section. Can be booked immediately after birth.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

Postnatal Combo (Massage + Lymph Drainage)  This 90-minute session offers both muscular relief and lymphatic drainage to ease water retention, relieve tension, and support your body’s healing.
📍 Studio: 90 min – R865
🚗 Mobile: 90 min – R975

Lymphatic Drainage
Lymphatic drainage massage is designed to reduce inflammation, manage autoimmune symptoms, and support recovery. It’s especially beneficial for:
✔ Lymphedema & edema
✔ Post-surgical recovery
✔ Chronic pain conditions (fibromyalgia, arthritis, migraines)
✔ Detoxification & immune support
✔ Stress & fatigue relief
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

Women’s Wellness
Massage isn’t just for pregnancy and postpartum. Whether you’re recovering from surgery, managing stress, or simply prioritizing self-care, our treatments are designed to support your well-being.

The Combo (Massage + Lymph Drainage) A 90-minute session that combines deep muscle work with lymphatic drainage—perfect for pain relief, detoxification, and overall wellness.
📍 Studio: 90 min – R865
🚗 Mobile: 90 min – R975

Revive (Relaxation Massage) A full-body massage using a blend of techniques to relieve tension, ease stress, and bring you into a deep state of relaxation.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

Deep Tissue Massage Focused on releasing deep-seated tension caused by stress, repetitive movements, or injuries. Ideal for chronic pain relief.
📍 Studio:
🔹 60 min – R715
🔹 75 min – R790
🔹 90 min – R865
🚗 Mobile:
🔹 60 min – R825
🔹 75 min – R900
🔹 90 min – R975

​Back, Neck & Shoulder Massage A 60-minute targeted massage combining deep tissue, trigger point therapy, and Swedish techniques to relieve tension and discomfort in the back, neck, and shoulders.
📍 Studio: 60 min – R715
🚗 Mobile: 60 min – R825

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Lymphatic Drainage 

Apologies for the earlier oversight. Here is the revised Lymphatic Drainage Massage section with the correct rates:

Lymphatic Drainage MassageA gentle therapy designed to reduce pain and inflammation, support immune function, and aid post-surgical recovery. This technique encourages the movement of lymph fluid, helping to alleviate discomfort and promote overall well-being.
Benefits of Lymphatic Drainage Massage:

• Reduces Swelling and Edema: Alleviates fluid retention in tissues.
• Manages Autoimmune Symptoms: Eases discomfort associated with conditions like rheumatoid arthritis and fibromyalgia.
• Enhances Immune Function: Supports the body's natural defense mechanisms.
• Promotes Relaxation: Helps reduce stress and fatigue.
• Improves Skin Health: Addresses issues such as acne and eczema.

Suitable for Managing:

• Lymphedema
• Swelling or Edema
• Rheumatoid Arthritis
• Fibromyalgia
• Migraines
• Chronic Pain
• Stress and Fatigue
• Insomnia
• Skin Conditions

Session Rates:

• Studio:
  • 60 min – R650
  • 75 min – R750
  • 90 min – R800
• Mobile:
  • 60 min – R750
  • 75 min – R850
  • 90 min – R900

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Women's Wellness

Massage treatments for stress management, post-surgical recovery and to support you on your wellness journey. These are not pregnancy or postnatal specific treatments and are available to all women who would like to enjoy the benefits of massage in the comfort and convenience of home.

The Combo The best-of-both lymph drainage and massage combination. This 90min session allows your therapist time to work on your muscular tension as well as addressing water retention and aiding the body's natural healing and detoxification process. 
​Studio:  90 min Treatment - R800
Mobile: 90 min Treatment - R900

Revive A relaxing and re-energizing full body massage using a combination of techniques to relieve aching muscles and transport you into a deep state of complete calm and relaxation.
​60 min Treatment - R650 | 75 min Treatment - R750 | 90 min Treatment - R800

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. 
​60 min Treatment - R650 | 75 min Treatment - R750 | 90 min Treatment - R800

Back, Neck & Shoulders. A 60min massage combining deep tissue, trigger point work and Swedish techniques to stretch, align and release tension and muscle spasms in the back, neck and shoulders.  
​​Studio:  60 min Treatment - R650
Mobile: 90 min Treatment - R750