Specialized Postnatal Massage Cape Town
The weeks after birth are some of the most physically and emotionally demanding a woman will ever experience. Between recovery from pregnancy and delivery, sleepless nights, and the constant demands of caring for a newborn, your body and mind deserve intentional support.
Postnatal massage helps restore balance, reduce strain, and give you the deep rest you need to heal and adjust to life with your baby. It’s not indulgence — it’s essential care.
Postnatal massage helps restore balance, reduce strain, and give you the deep rest you need to heal and adjust to life with your baby. It’s not indulgence — it’s essential care.
Benefits of Postnatal Massage
Unique to the postpartum season, massage offers benefits that go far beyond relaxation:
- Hormone regulation to support emotional stability
- Reduced swelling and water retention
- Improved sleep quality to ease exhaustion
- Support for breastfeeding through improved circulation and relaxation
- Faster recovery from birth, including assisted deliveries and C-sections
- Eases postnatal pain and tension in shoulders, back, and hips
- Supports emotional wellbeing and lowers the risk of postnatal mood disorders
Our Postnatal Massage Treatments
Postnatal Massage
A deeply relaxing and re-energizing full-body massage designed to ease aching muscles and help your body recover from pregnancy and birth. Safe after both natural and assisted deliveries. A beautiful gift for new mothers.
60 min – R900 | 75 min – R1100 | 90 min – R1,200
All our rates include travel within our service areas
Postnatal Lymphatic Drainage
An incredibly gentle, soothing treatment that reduces postpartum swelling and supports your body’s natural healing process. Especially helpful for recovery after epidural or C-section, and can be booked directly after birth.
60 min – R900 | 75 min – R1100 | 90 min – R1,200
All our rates include travel within our service areas
Postnatal Combo (Massage + Lymphatic Drainage)
The ultimate 90-minute recovery session, combining therapeutic massage to ease muscle tension with gentle lymphatic drainage to reduce swelling and support healing.
90 min – R1,200
All our rates include travel within our service areas
A deeply relaxing and re-energizing full-body massage designed to ease aching muscles and help your body recover from pregnancy and birth. Safe after both natural and assisted deliveries. A beautiful gift for new mothers.
60 min – R900 | 75 min – R1100 | 90 min – R1,200
All our rates include travel within our service areas
Postnatal Lymphatic Drainage
An incredibly gentle, soothing treatment that reduces postpartum swelling and supports your body’s natural healing process. Especially helpful for recovery after epidural or C-section, and can be booked directly after birth.
60 min – R900 | 75 min – R1100 | 90 min – R1,200
All our rates include travel within our service areas
Postnatal Combo (Massage + Lymphatic Drainage)
The ultimate 90-minute recovery session, combining therapeutic massage to ease muscle tension with gentle lymphatic drainage to reduce swelling and support healing.
90 min – R1,200
All our rates include travel within our service areas
Mobile Postnatal Massage in Cape Town
We bring postnatal care to you — so you can receive professional support in the comfort of your own home without the stress of travel.📍 Available across Cape Town, Atlantic Seaboard, and Southern Suburbs.