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Mobile Massage Therapy, Cape Town

15/11/2015

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Massage Mama is a Mobile Massage Service.
To keep things simple my rates include travel the cost of travel to your home.
​
My service is available in the following areas:

Cape Town City Bowl & Atlantic Seaboard

  • Devil's Peak 8001
  • De Waterkant 8001
  • Foreshore 8001
  • Gardens 8001
  • Higgovale 8001
  • Oranjezicht 8001
  • Tamboerskloof 8001
  • University Estate 8001
  • Vredehoek 8001
  • Walmer Estate (District Six) 7925
  • Upper Woodstock 7925
  • Bantry Bay 8005
  • Camps Bay 8005, 8040
  • Clifton 8005 
  • Fresnaye 8005
  • Green Point 8005, 8051
  • Mouille Point 8005
  • Sea Point 8005, 8060
  • Three Anchor Bay 8005
​

Cape Town, Southern Suburbs

  • Bergvliet 7945, 7864
  • Bishopscourt 7708
  • Claremont 7708, 7735
  • Constantia 7806, 7848
  • Diep River 7945
  • Heathfield 7945
  • Harfield Village 7708
  • Kenilworth 7708, 7745
  • Mowbray 7700, 7705
  • Newlands 7700, 7725
  • Observatory 7925, 7935
  • Pinelands 7405, 7430
  • Plumstead 7800, 7801
  • Retreat 7945, 7965
  • Rondebosch 7700, 7701
  • Rondebosch East 7708
  • Tokai 7945, 7966
  • Wynberg 7800, 7824
​

Cape Town, Northern Suburbs

  • Bellville 7530 
  • Durbanville 7550, 7551
  • Goodwood 7460, 7459
  • Monte Vista 7460, 7463
  • Panorama 7500, 7506
  • Thornton 7460, 7485
  • Parow 7500 
  • Welgemoed 7530
​

West Beach

  • Bothasig 7441
  • Edgemead 7441
  • Milnerton 7441
  • Bloubergstrand 7441
  • Tableview 7441
  • Sunset Beach 7441
  • Dolphin Beach

If your area is not listed please inquire. Additional travel costs and minimum bookings may apply.
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​Essential Oils during Pregnancy

15/11/2015

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When enjoyed in a vapouriser, essential oils are perfectly safe and an excellent way to feel uplifted and energised during pregnancy. It is only when applied directly to your skin that some warnings apply.

Essential oils are plant extracts that are extremely powerful, very potent and although highly concentrated, can have a significant impact on your body. For this reason, it's best to speak to a qualified professional before applying essential oils directly (and undiluted) onto your skin.

The benefits associated with using essential oils are bountiful, especially if used during pregnancy. There are many reports of essential oils aiding in the relief of pregnancy-related issues including nausea, swollen ankles and aches and pains. Essential oils can also help you feel relaxed, calm and balanced. Alternatively, if you need a punch of energy, there are a variety of oils to help boost your vitality and help to make you feel energised and uplifted.

Here are some pregnancy safe oils:
  • Orange: This essential oil is said to make you feel joyous, calm and uplifted.
  • ​Lavender: Safe for use after 12-weeks, lavender is a great oil to feel serene, relaxed and balanced. It also eases pregnancy aches and pains and reduces fluid retention.
  • Neroli: For those experiencing anxiety or pregnancy nerves, neroli is said to help you feel relaxed and tranquil. It also boosts your skin cell regeneration so you look and feel great too. 
  • Eucalyptus: This oil is fabulous if you’re feeling a little congested as it acts as an anti-inflammatory, antiseptic and antiviral to ease symptoms of respiratory congestion.
  • Tea tree oil: To be used only during pregnancy and not during labour, tea tree oil is an antifungal and antiviral oil that helps ease the symptoms of thrush during pregnancy. 
  • Sandalwood is a natural sedative and anti-depressant and also eases cystitis during pregnancy. 
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Pregnancy Massage Treatments
Massage Mama is an mobile massage therapy service operating in Cape Town central, Southern and Northern Suburbs
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Massage, Cape Town

25/3/2015

0 Comments

 
Massage Mama is a Mobile Massage Service.
To keep things simple my rates include travel the cost of travel to your home.
My service is available in the following areas:

Cape Town Central

  • Devil's Peak 8001
  • De Waterkant 8001
  • Foreshore 8001
  • Gardens 8001
  • Higgovale 8001
  • Oranjezicht 8001
  • Tamboerskloof 8001
  • University Estate 8001
  • Vredehoek 8001
  • Walmer Estate (District Six) 7925
  • Upper Woodstock 7925
  • Bantry Bay 8005
  • Camps Bay 8005, 8040
  • Clifton 8005 
  • Fresnaye 8005
  • Green Point 8005, 8051
  • Mouille Point 8005
  • Sea Point 8005, 8060
  • Three Anchor Bay 8005

Southern Suburbs

  • Bergvliet 7945, 7864
  • Bishopscourt 7708
  • Claremont 7708, 7735
  • Constantia 7806, 7848
  • Diep River 7945
  • Heathfield 7945
  • Kenilworth 7708, 7745
  • Mowbray 7700, 7705
  • Newlands 7700, 7725
  • Observatory 7925, 7935
  • Pinelands 7405, 7430
  • Plumstead 7800, 7801
  • Retreat 7945, 7965
  • Rondebosch 7700, 7701
  • Tokai 7945, 7966
  • Wynberg 7800, 7824

Northern Suburbs

  • Bellville 7530 
  • Durbanville 7550, 7551
  • Goodwood 7460, 7459
  • Monte Vista 7460, 7463
  • Panorama 7500, 7506
  • Thornton 7460, 7485
  • Parow
  • Welgemoed 7530

West Beach

  • Milnerton 7441
  • Bloubergstrand 7441
  • Tableview 7441
  • Sunset Beach 7441
  • Dolphin Beach
If your area is not listed please inquire. Additional travel costs and minimum bookings may apply.
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    Author

    Anice Lombard, Massage Mama. Mama of 2 and Massage Therapist

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Massage Mama | Cape Town, South Africa | Contact 082 92 11223
  • Massage Treatments
    • Pregnancy Massage
    • Postnatal Massage
    • Lymph Drainage
    • Wellness Massage
    • Service Areas
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