MASSAGE MAMA
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  • Massage Services
    • Pregnancy Massage Cape Town
    • Postnatal Massage Cape Town
    • Lymphatic Drainage Cape Town
    • Womens Wellness Massage Cape Town
    • Bookings
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    • Service Areas
  • The 4th Trimester Course
  • Night Nursing
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​Massage Mama

Supporting Women in Every Season

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From pregnancy and postnatal recovery to lymphatic drainage and women’s wellness, our specialised massage treatments are designed for women only — in the comfort and convenience of your home.

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Specialized Pregnancy Massage

Safe, specialised massage designed to ease tension, reduce swelling, and bring comfort throughout your pregnancy. Our trained therapists know exactly how to support your changing body — helping both you and baby feel calmer and more connected.
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Specialized Postnatal Massage

Gentle, restorative massage for new mothers. Supports recovery from pregnancy and birth, reduces swelling, eases pain, and helps you find moments of rest in the early weeks. Suitable after both natural and assisted deliveries.
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Lymphatic Drainage Massage

Lymphatic Drainage Massage
A light, rhythmic treatment that reduces swelling, supports post-operative healing, boosts immune health, and relieves chronic pain or fatigue. Many clients describe it as leaving them lighter, calmer, and more at ease.​ These are not pregnancy or postnatal specific treatments and are available to all women who would like to enjoy the benefits of massage in the comfort and convenience of home.
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Women's Wellness

Nervous system-focused bodywork for women navigating stress, recovery, or hormonal transitions. Whether you’re post-burnout, post-surgery, or simply carrying too much of the invisible load, this treatment helps you downshift and restore balance.​ These are not pregnancy or postnatal specific treatments and are available to all women who would like to enjoy the benefits of massage in the comfort and convenience of home.
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Massage Mama is a Mobile Massage Service

Our rates include the cost of travel to your home, within the areas of operation. 
​We do not offer our services outside of our areas of operation.

Please click here for the Detailed Suburb List
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Meet the Team

Anice Lombard
​Owner

​Certified Holistic Massage Therapist | WOMBS Postpartum Doula
​Areas of specialization:
Pre & Postnatal Massage
Lymphatic Drainage Massage
Deep Tissue Massage
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 Precious Mandabva

​Certified Massage Therapist
Qualified Night Nurse
​Areas of specialization:
Pre & Postnatal Massage
Reflexology
​Remedial Sports Massage
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Charmaine Majendie

 ITEC and SAASHP Qualified Massage Therapist
​Areas of specialization:
Swedish Massage 
Fascia Release
Intuitive Bodywork
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Get in Touch

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 As massage is a hands-on profession, we are usually not available to answer calls.
Please note, we only accept bookings via our online booking system
No same day bookings available.
Contact Us
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The 4th Trimester Course

The 4th Trimester Course is a practical, honest guide for parents preparing for life after birth — the part most antenatal classes skip. Instead of focusing on the birth, we begin where this part of the journey starts: at home, with a newborn, a healing body, and a relationship that's navigating big changes. This course walks you through every stage of early parenthood, offering a clear, reassuring map that includes physical recovery timelines, realistic baby care expectations, communication tools, and partner guidance that reflects modern parenting values. You’ll learn how to evaluate advice (without getting overwhelmed), create a support system that actually works, and build a team-based approach to parenting that supports your relationship as much as your baby. This isn’t about doing things perfectly — it’s about preparing to show up with intention, empathy, and shared responsibility. Whether you’re weeks away from meeting your baby or already in the thick of it, this course meets you where you are and helps you move forward together.​  

Find out more about the 4th Trimester Course
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Night Nursing

In addition to being an incredible massage therapist, Precious is a qualified night nurse and child-care expert. Together with her team, she offers night nursing services in Cape Town central, Southern Suburbs and Atlantic Seaboard.

Find out more
Massage Mama | Cape Town, South Africa | Contact 082 92 11223
PREGNANCY & POSTNATAL MASSAGE  |  LYMPHATIC DRAINAGE MASSAGE  |  WOMEN'S WELLNESS 

 ATLANTIC SEA BOARD |  CAPE TOWN  | SOUTHERN SUBURBS 

  • Home
  • Massage Services
    • Pregnancy Massage Cape Town
    • Postnatal Massage Cape Town
    • Lymphatic Drainage Cape Town
    • Womens Wellness Massage Cape Town
    • Bookings
    • Vouchers
    • Service Areas
  • The 4th Trimester Course
  • Night Nursing
  • Contact
  • Blog